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Build Mindful Practices into Your Routine With These Simple Steps
Photo via Pexels Mindfulness enriches every aspect of daily life by bringing a deeper awareness to our actions and thoughts. Not only...
Justin Bennett
Dec 16, 20243 min read
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5 Ways Mindfulness Can help with Chronic pain.
Living with chronic pain can be a daily struggle, affecting every aspect of your life. The constant discomfort and the fear of flare-ups...
Dr Spencer Devenney
Feb 16, 20232 min read
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It Hurts So Much! Is There Hope?
My Experience With Pain The single biggest reason patients come to see a chiropractor is because something hurts. I am a chiropractor in...
Dr Spencer Devenney
Jan 27, 20225 min read
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The Benefits of Chiropractic Care
For the majority of people, the benefit of chiropractic care is decreased pain. However, the results depend on multiple factors.
Dr Spencer Devenney
Jan 27, 20223 min read
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Rewiring Your Brain to Reset Chronic Pain
Unlearn, forget, or break the pathways your brain has set up regarding chronic pain, and live pain-free.
Dr Spencer Devenney
Jan 27, 20224 min read
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Mindfulness Changed My Life and It Can Change Yours Too
92% of our life is manageable. The last 8% is the part of our life that truly knocks us on our back. Here's how to get back up.
Dr Spencer Devenney
Jan 26, 20224 min read
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Why Do 90% Of New Chiropractic Patientsย Get Adjusted?
Chiropractic treatment includes much more than an adjustment or manipulation of the spine.ย For now, let's discuss exactly what an...
Dr Spencer Devenney
Sep 16, 20206 min read
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Tips for Managing Life With Arthritis
Studies on Arthritis Arthritis. The painful joint condition can make daily activities torturous. Although it does not have a cure,...
Dr Spencer Devenney
Sep 14, 20207 min read
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Why Our Chronic Pain Treatment Strategy Works
Pain Research Studies Research over the last 10-15 years has significantly changed how health practitioners view chronic pain. Mechanisms...
Dr. van de Wall
Sep 14, 20203 min read
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Slowing Down Osteoarthritis
The Process of Aging I am going to delve into a dreaded subject for a lot of people. AGING! Did you know that there are a lot of things...
Dr Spencer Devenney
Sep 14, 20202 min read
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Car Accidents & Chiropractic
Your specific treatment will depend on the nature of your injury
Dr. van de Wall
Sep 14, 20204 min read
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4 Sleep Lessons to Help You Sleep Better
All too often I find myself wishing I could be the one who was snoring away within moments of my head hitting the pillow. I am not as...
Dr Spencer Devenney
Feb 27, 20194 min read
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What To Do After a Car Accident
Out of the blue, you are in a car accident. Now what? Who do I call? Should I get checked? What if I feel OK? Car accidents are always...
Dr Spencer Devenney
Feb 26, 20192 min read
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4 Steps to Treat Tennis Elbow
Chiropractors are more than just Spine Doctors
Dr Spencer Devenney
Jun 2, 20154 min read
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