Living with arthritis pain can feel like a constant challenge. If you’re in Chilliwack and struggling with stiffness or discomfort, you’re not alone. Finding ways to ease that pain and improve your movement is essential for a better quality of life. I want to share some effective strategies that have helped many people manage arthritis pain right here in BC. These methods are practical, approachable, and designed to fit into your daily routine. Understanding Arthritis Pain Re

Photo via Pexels Mindfulness enriches every aspect of daily life by bringing a deeper awareness to our actions and thoughts. Not only...

Living with chronic pain can be a daily struggle, affecting every aspect of your life. The constant discomfort and the fear of flare-ups...

My Experience With Pain The single biggest reason patients come to see a chiropractor is because something hurts. I am a chiropractor in...